Lifestyle

Ghosting in the Digital Era: Navigating Silent Goodbyes

In today's digital world, "ghosting" – the abrupt and unexplained end to communication – has noticeably increased. It often leaves individuals grappling with confusion and self-doubt. However, there are times when ghosting might actually be the wise, if not the necessary, choice.

08.10.2023 by Sara Douedari
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Grieving is a process: And we talk about it here

Grief is a natural reaction to loss. It can often be overwhelming and bring out all kinds of unexpected feelings in us. Since everyone goes through their own individual process of coping with grief, comparing ourselves to other people doesn't do much good. In this article, we clarify why it's especially important to be patient with yourself and to practice mental, emotional as well as physical self-care.
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Psychology

Depression - How to cope with it

The number of people seeking help for mental health conditions is increasing. Women in particular are more likely to be affected. Psychologist Robert Hohe explains the reasons and why psychotherapy is so important. 

15.12.2022 by Sara Douedari

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