Health

How Healthy Is Cold Training?

Cold training - the icy path to better health. But does it really do what it promises?

20.09.2024 by Lisa Ditzlmüller
ice bath
Photo: Shutterstock
 

Tags

healthmindfulness

Related Articles

sea ocean water nature outdoors sea waves

Health

COLD versus HOT water: which is better for our bodies and when do we use it?

While we’re all for bending the rules from time to time (life’s too short to always play by the book), there are guidelines that you should try to stick to when it comes to deciding between cold and warm water—whether you’re drinking it, showering in it, or washing your face with it. If you’re looking to boost your beauty or your bod, here’s what you should know.
28.09.2022 by Sara Douedari
clothing apparel sun hat hat sombrero person human

Accessoires

Summer must-have: the 10 most stylish sun hats for the beach or city

Big bigger Biggest. We selected the most beautiful beach and sun hats that will give your look a chic upgrade this summer.
16.07.2020 by L’Officiel België
clothing apparel person human finger evening dress fashion gown robe

Beauty

10 Tips for Summer Hair Care

The name Sonja Thoma stands for top league hairdressing, a flair for trends and a sense of style. Hair Salon N°11 shares tips and answers questions for hair care during summer.
13.07.2022 by Hilal Külec

Recommended posts for you

cup person clothing swimwear back body part beverage

Beauty

PASSIONFROUDH: A Tribute to Brazil

With PASSIONFROUDH, FUGAZZI introduces a captivating new fragrance that captures the vibrant spirit of Brazil. This Extrait de Parfum masterfully blends the freshness of passion fruit with the deep, luxurious aroma of rare Oudh Assafi – a composition that is both exotic and timeless.

09.03.2025 by L'Officiel Austria
face happy head person smile photography portrait surprised

Lifestyle

How to Get the Perfect Outfit Using AI

How small details in a GPT request affect the quality of the response. What details matter when asking AI for help in choosing an outfit for an evening event?

10.03.2025 by Dmitry Karaev
person sitting adult female woman formal wear dress shoe furniture pants

Fashion

The Art of Transformation with Palina Rojinski

Our latest issue of L'Officiel Austria is dedicated to the art of metamorphosis. Our cover star, Palina Rojinski, embodies this constant evolution with effortless elegance and style. She wears the PALINA COSMIC HEARTBEAT Body by Triumph—so stylish, it deserves to be seen.
04.03.2025 by L'Officiel Austria
publication adult female person woman accessories magazine face head jewelry

Fashion

L’Officiel Austria presents: The Metamorphosis Issue

Spring is here, and with it comes a season of transformation. Our latest issue of L'Officiel Austria is all about metamorphosis. As our cover star Palina Rojinski shows us how change is an art form – a seamless blend of reinvention, growth, and self-expression. In this issue, we celebrate the beauty of evolution, both in fashion and in life. 

01.03.2025 by L'Officiel Austria
clothing coat adult female person woman fur long sleeve sleeve

Fashion

Living Scents: An Interview with Pauline Rochas on Her Olfactory Masterpieces

A fragrance that captures the night - with Nocturnal, Pauline Rochas creates an olfactory masterpiece that takes the senses on a mysterious journey. The world-renowned perfumer blends nature, mysticism, and innovation in her creations to form a unique fragrance language. With her new scent Nocturnal, she presents a profound, emotional composition that encapsulates the duality of light and darkness.

05.03.2025 by Larisa Aramyan
coat jacket blazer photography portrait shirt vegetation people tree blouse

Fashion

Frauenschuh: Where Tradition Meets Modernity

Since 1950, Frauenschuh Kitzbühel has stood for alpine elegance, fine craftsmanship, and timeless favorites. The Spring/Summer 2025 collection combines high-quality cashmere, lightweight cotton, and premium leather to ensure ultimate comfort. Simon Frauenschuh is leading the family business into the future—focusing on local production, exquisite materials, and a global vision. In an exclusive interview, he discusses tradition, innovation, and the art of timeless fashion.

04.03.2025 by L'Officiel Austria
makeup,studio,big,half,woman,beauty,young,caucasian,isolated,foundation,lipstick,powder,rouge,stunning,eyes,black clothe,hold,cover,beautiful,blush,cosmetic,model,female,make,brush,pretty,attractive,apply,one,girl,nice,one half,face,hide,lips,blue,closeup,mascara brush device tool head person face cosmetics lipstick makeup

Beauty

Goodbye, Cake Face! The Perfect Base for Flawless Makeup

Hair? Check! Makeup? Check! Outfit? Check! Ready to go! But the first mirror you pass tells a different story—cake face! To make sure this never happens again, here are the best tips for a flawless base.

05.03.2025 by Lisa Ditzlmüller
finger person bag handbag photography long sleeve city adult female woman

Fashion

H&M Studio Spring/Summer 2025: An Ode to Bold Elegance

With the new H&M Studio Spring/Summer 2025 collection, the Swedish fashion house presents an ode to bold elegance and timeless sophistication. Inspired by urban chic and artistic ease, the collection blends powerful silhouettes with high-quality materials and innovative designs.

02.03.2025 by L'Officiel Austria