Cold training - the icy path to better health. But does it really do what it promises?
Positive mind, positive life. What we need to do to be happy. And it's not as difficult as we might think.
The spiritual trend around Human Design is on the rise. But what is Human Design and what does it say about me?
The year is slowly coming to an end. Therefore, it is time to pause and look back - to close the year in a conscious and mindful way...
