10 Affirmations that will positively shift your Energy
We all have those tough days. However, there are ways we can shield our world with the power of our words.
On an average day, the human mind processes nearly 30,000 thoughts. Many of these fleeting thought fragments are transient and unconscious. Yet, often unbeknownst to us, some of these thoughts shape our mental health, our lifestyles, and the decisions we make daily. By taking control of our thought patterns, we embark on a journey to a healthier existence, ultimately leading to a refined version of ourselves. The following 10 affirmations can aid in preserving and protecting our energy.
I AM DOING BETTER THAN I THINK.
We all tend to be overly critical of ourselves, leading us to believe we're worse off than we actually are. My focus isn't on my mistakes – I choose to recognize my successes.
MORE PEOPLE ARE WITH ME THAN AGAINST ME.
It's so easy to be swayed by naysayers and forget those who support us! Let's remember that a vast majority wishes the best for us and stands with us.
MY FUTURE IS BRIGHT, AND MY BEST DAYS ARE AHEAD.
This is crucial. Note this – your best moments aren't behind you. Believing in a glorious tomorrow always opens doors filled with opportunities.
I AM STRONG ENOUGH TO FACE WHAT LIES AHEAD.
Say this: I am powerful! I choose faith over fear and move forward, knowing I am equipped to face what's coming.
THERE IS PURPOSE IN MY PAIN.
Circumstances act as catalysts for our growth. Always remember that there's a purpose embedded in our pains and experiences.
I FOCUS ON BEING PRESENT, NOT PERFECT.
Let's face it: none of us are perfect. Find the magic in every moment.
“I AM” SPEAKS LOUDER THAN “I AM NOT.”
Our doubts, fears, and insecurities often rule our thoughts. Let the dominant voice within be I CAN and I AM.
THE PATH TO JOY IS THROUGH GRATITUDE.
We all seek happiness. Give gratitude a shot – it might just make you smile more.
I HAVE ALL THAT I NEED.
Sometimes, we fixate too much on what's missing. But here's some encouragement: you already possess everything you need, and you're up to the task.
I LOOK GOOD. YES, I REALLY DO LOOK GOOD!
There's only one you! And you're absolutely stunning.