2024 Unleashed: Manifest Your Best Year Yet!

With the increased popularity of manifestation, our knowledge about the concept differs more or less, but we are sure that we are all aware of its effects. Manifestation is a practice that consists of focusing on our thoughts, emotions and actions to bring our desires, dreams and intentions into reality. Of course, for some, manifestation can sound mystical or esoteric. However, modern psychology and neuroscience affirm the profound impact of our thoughts and beliefs on our experiences and outcomes. 

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Setting your manifestation's foundations onto clear and specific intentions is the starting point of your whole manifestation journey. Think genuinely about what you want to experience, achieve or attract in 2024 rather than vague desires. Your intentions can vary as they can be almost everything, like personal growth, career advancement, improved relationships, or health and well-being.

Reflect and Meditate: If you have already set your intentions, try to spend more time in introspection to identify what resonates with your heart and soul. Combining your introspections with meditation can help you connect with your mind and your innermost desires. 

 Write It Down: Practices of writing, penning down your intentions on a piece of paper or keeping a manifestation journal can help you crystallize your thoughts and commitments.  

Tip: Visualize and believe that you already achieved. Creating a mental picture of your intentions as if they have already manifested and using present and past tense (depending on your intention) is as important as your emotional status when you reflect and meditate. Lastly, let yourself experience the emotions associated with achieving your goals. Just pretend!

Example: Let's say you want a new car in 2024. Visualize the vehicle you want and try to write about it. You can mention its qualities like its colour, but remember to include the feelings as you already have that car and drove it. 

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After you complete the thoughts and intentions stage, it is time for you to take action. Considering actions are the catalyst for manifestation, remember that setting your intentions or embracing positive affirmations is not enough. You should be proactive towards your goals if you do not wish your manifestation to remain passive. Identify actionable steps aligned with your intentions and commit to consistent effort and dedication.

Keep yourself focused & reinforce your motivation.

• Create a Vision Board: Compile images, quotes, symbols and other visuals to represent your intentions and desires. Pick the visuals that appeal to you most and place them where you can see them daily. 
• Establish Rituals: Some of the most common practices of manifestation are journaling, visualization and meditation. To maintain alignment with your goals, incorporate daily practices since they have become your routine. 
• Seek Support: Spending time with inspiring and like-minded people can uplift your mood and motivate you. Give at least one chance to join groups, attend workshops, or seek guidance from mentors to foster growth and accountability.

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As you begin your manifestation journey in 2024, cultivate gratitude and mindfulness. Always remember that recognition and appreciation are like your two closest friends when it comes to realizing opportunities and being aware of blessings. A positive mindset can keep you motivated even when you feel less confident about your goals and attract more of what you desire.

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